Dwayne "The Rock" Johnson Shares Heartwarming Family Moments On Instagram

Alright folks, let's talk about Dwayne "The Rock" Johnson. Sure, he's all brawn and muscles, but beneath that tough exterior lies a big ol' softie when it comes to his family, especially his daughters. Recently, The Rock posted something on Instagram that melted hearts all over the world.

A Heartwarming Holiday Moment with The Rock and His Daughters

On December 27th, the 46-year-old action hero turned social media into a personal family album. In a heartwarming Instagram post, Dwayne shared a beautiful photo of his two youngest daughters, Jasmine, who is three, and Tiana, who is just eight months old. The picture shows The Rock cradling both girls in his arms, standing proudly in front of his massive Christmas tree. Now, the photo itself was stunning, but it was the heartfelt caption that really grabbed everyone's attention.

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Daddy’s arms. I ain’t gonna be able to hold ‘em like this forever, so you better believe I snatch these cookies and love ‘em up every moment I can. Plus, I know there’s gonna come a day where in daddy’s arms is the last place they want to be. Baby Tiana Gia is already there with the “help me” look on her face 😂🤦🏽‍♂️ Can’t guarantee I’ll love and protect all my daughters for the rest of their lives, but I can guarantee I will for the rest of mine. #xmas #daddysarms #helpme

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A post shared by therock (@therock) on Dec 27, 2018 at 4:22pm PST

In his caption, Dwayne opened up about the fleeting nature of parenthood and how he treasures every moment with his girls. He wrote, "Daddy’s arms. I ain’t gonna be able to hold ‘em like this forever, so you better believe I snatch these cookies and love ‘em up every moment I can.” He went on to share, "Plus, I know there’s gonna come a day where in daddy’s arms is the last place they want to be. Baby Tiana Gia is already there with the 'help me' look on her face.” It’s clear The Rock knows that these moments don’t last forever, and he’s making the most of them.

Family Life with Lauren Hashian

Dwayne shares both Jasmine and Tiana with his girlfriend Lauren Hashian, whom he’s been with since 2007. This isn't the first time The Rock has showcased the love and joy his daughters bring into his life. In another Instagram post, Dwayne shared a video of Tiana in his arms, accompanied by a caption that read, "Kinda like heaven I guess. This moment of carrying Jazzy downstairs as she sees her toys for the first time that Santa left her is truly one of my greatest joys.”

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Kinda like heaven I guess. This moment of carrying Jazzy downstairs as she sees her toys for the first time that Santa left her is truly one of my greatest joys. When I was a kid I saw Willy Wonka (one of my all time favs) and I’ll never forget that feeling when I saw the kids faces of awe when they walked into the Chocolate Factory for the first time. Now years later, I (very selfishly) try and create that feeling with children and people anytime I can. As cool as I’m being in this vid, on the inside I’ll always be one of those awestruck kids from Willy Wonka. You know, the little brown, buck toothed boy with an afro who had features so soft people often mistook him for being a little girl. True story, but I digress and clearly need therapy. Simply put, I live for movements like this and I’m one lucky SOB to make them happen. Merry Christmas everyone and sending a ton of Dwanta Claus luv your way. Wait til’ Jazzy see’s the surprise carousel that’s waiting in the backyard 😈🎅🏾❤️ #DaddyLuv #DwantaNeedsTherapy

A post shared by therock (@therock) on Dec 25, 2018 at 3:26pm PST

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Advice for New Dads

Earlier this year, Dwayne and Lauren welcomed their second daughter together. During this time, Dwayne took the opportunity to share some sage advice for all the dads out there. He emphasized, “Word to the wise gentlemen, it’s critical to be by your lady’s head when she’s delivering, being as supportive as you can.. holding hands, holding legs, whatever you can do.” He then added, “But, if you really want to understand the single most powerful and primal moment life will ever offer — watch your child being born.”